Friday, August 31, 2012

New Training, new mind set, new game

Hey ya I hope everyone is keeping it clean and healthy.  Today I am weighing in at 54.8kg :) The scales do not faze me as I am after building lean muscle and lowering my body fat %. 

Hands up ladies if you hate having no boobs after losing weight?  Sucks butt, but oh well I was stoked with myself before I lost the weight hehehehe My sister was getting smart about me having no titties lmao but them's the brakes we can't have it all can we.

Yesterday I started Crossfit OML killer, challenging and everything that I had heard about it.  I fricken loved it!!!!! My body is a little tender today but I totally believe in Xtend Scivation which is a product that helps with faster recovering after work outs. I have just ordered some more through www.mkstudio.com.au as well as creatine.

So I will post more pics in a couple weeks on my progress, I am about to step it up in a bid to tone this body in to shape :) And have you noticed lots of people have started working out to lose weight for Summer ?  My advise to you if this is you.  Have a long term goal so its not just to lose weight for the summer.  Make it a life style choice to always be fit and healthy other wise you will just end up where you started once the cold season sets in.

My mind set, habits & general way of being has shifted for the greater good.  Here's to good healthy and pushing the boundaries yeooooow



 

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