8 Weeks.....

Hi everyone in cyber world how has your diet and training been going?  I have been doing great apart from a 30th Birthday party I went to in the weekend which = me getting totally messy lol.  I could not eat much the next day I was so unwell lol.

I am now down 5kgs woop woop!  The training I am doing at the moment is alternating between strength training and HIT.  My HIT is only 10 min but are really full on intense!! I am buggered after its over!  Upper body and lower body weights between 20-40 min it all depends on how much time I have & abdominal work on my exercise ball.

Here are my latest pics after 8 weeks!  I am pushing to get rid of the rest of my mummy tummy so over it lmao in saying that I am proud to show off my stretch marks.  My princess is now 6 months :)

So as you can see my work out time is very limited.  I don't spend hours or even an hour working out!  70% food eating clean & 30% exercise man make it easy on yourself and tidy your diet up! One day off a week is awesome.  How ever I do not reward myself with food I am not a dog lol.  A new dress, haircut now that is what I am talking about!